Youth Sports Performance
Personal Trainer Maryville Tn.
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Tony has helped me so much with my athletic training and explosive power by his amazing weight conditioning and workouts. Highly recommended for anyone looking for a great workout!
—Student Athlete Discovery—
The purpose of this phase is to introduce students/children to a wide spectrum on non-specific and specific exercise that aids in the natural development of coordination and balance.
Get Fit Maryville coaches the principle of ‘Outcome-Based Coaching’ which allows young participants to learn the physical skills of excercise through an experimental and self-discovery based means. (WE ALSO MAKE IT FUN!!) (Personal Trainer Maryville Tn)
—Student Athlete Exploration—
Similar to Discovery, Exploration establishes “athletic intelligence/ability” through a carefully planned program that allows them to learn and comprehend both simple and complex motor skills via explorative play. Unlike Discovery, Exploration includes an educational portion within which the personal trainer will coach the breakdown and instruct participants on specific aspects of exercise execution (introduction to resistance). This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic structured version (Personal Trainer Maryville Tn).
—HS Performance Enhancement—
In this accelerated phase, students are taught how to harness their strengths and put them to work in a way like no other! This stage is a culmination of all aspects of Strength & Conditioning! For the “serious” athlete that really wants the opportunity to play at the NEXT LEVEL… Meaning, All Conference, All State, Division I and more, this is where it begins and commitment starts! We’ve trained former NFL players during there off seasons as well as semi-professional baseball players. If you desire the “competitive edge”, this is the program for your student athletes (Personal Trainer Maryville Tn)!
Please fill in the form below or email us at [email protected] to get your free, no obligation consultation with one of our Personal trainers in Maryville TN! DON’T SETTLE! TAKE THE STEP! Personal Trainer in Maryville Tn!
By filling this out, you're giving us permission to call/email/text you.
— Step 1 —
A full body postural and movement analysis will provide the information needed to customize your program.
— Step 2 —
We’ll develop a plan to meet your personal physical goals that accounts for your assessment results.
— Step 3 —
With your dedication, our customized plan will keep you moving towards your goal.
Each person that commits to a program with Tony has a story to tell: the divorcee who wanted to drop the baby weight and feel more confident, the overweight dad who wanted to play with his daughter without getting winded, or the mature man who wanted to combat newfound pains. Success isn’t just possible, it’s probable when you have Tony to guide you.
Get Fit Maryville is a gym for real people who are reaching their goal in a comfortable environment.
Want to be our next success story? Get started on a better you today!
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911 East Broadway Maryville, Tennessee
Mobile: 312-339-9747
Email: [email protected]
Web: getfitmaryville.com