Stairs and Other Simple ‘Steps’ For Getting into Shape

By |2013-06-08T08:26:27-04:00June 8th, 2013|

You walk up to an elevator and notice the sign for the stairs close by. You stop and consider the options but decide to press the up button and take the ride to where you’re going. Come on, admit it; you’ve done this! If you’re trying to get into shape, however, going for the ride [...]