Holiday Recovery Plan

By |2015-01-06T09:47:19-05:00January 6th, 2015|

The holidays have come and gone, and you’re left to deal with the aftermath of all that less-than-healthy eating… Your body is puffy and bloated.  Your joints are achy.  Your clothes feel tight. Maybe you are feeling this way right now. Below I’ve outlined the 5 steps you’ll need to quickly and seamlessly get back [...]