Override the Urge to Quit!

By |2015-01-28T11:32:45-05:00January 28th, 2015|

We are now 4 weeks into 2015, the time when most people have already bailed on their resolutions. Today I’m here to encourage you to override that urge to quit with these nine ways... 1. Remember Why You Started In the middle of a workout, it can be hard to push through another set of [...]