9 Reasons Everyone Should Lift Weights

By |2015-04-08T19:58:56-04:00April 8th, 2015|

Watch a documentary about people who lift weights and you’ll likely be watching some of the world’s elite body builders hone their physique to abnormal largeness.  Take a peek into your local gym and you’ll see something quite different.  Sure, there may be a handful of body builders there, but they’re lifting right next to [...]