9 Fun Ways to Burn 100 Calories

By |2015-06-11T10:58:55-04:00June 11th, 2015|

Shedding a few calories doesn’t have to be hard work!  Today I’m going to share 9 ways to burn 100 calories while smiling and having fun in the process!  Personal Trainer Maryville TN. #1 Burn: Two-Wheel It Remember when you were young and rode your bike everywhere you wanted to go?  One of the most [...]