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16 07, 2015

No Time to Workout

By |2015-07-16T11:36:37-04:00July 16th, 2015|

The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know we are all busy.  Between getting to and from work, balancing responsibilities and having time for yourself, there’s little left over for workouts. With summer in full swing your busy schedule is [...]

4 06, 2015

The Fastest Way to Lose Belly Fat

By |2015-06-04T10:55:16-04:00June 4th, 2015|

Belly fat is the worst…and these days it’s harder than ever to get rid of.  With social pressures and modern conveniences constantly in your face, it’s no wonder that your waistline continues to expand. While losing fat, and losing it quickly, can feel impossible, I’m here today to give you a 3-pronged approached to shrink [...]

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