Youth Sports Performance

Youth Sports Performance2018-01-04T14:43:11+00:00

Want an interactive program to improve SAQ (speed, agility, quickness), FUN, improve hand/eye & foot/eye coordination, FUN, fight obesity and did I mention FUN??? See our fantastic programs for Youth Transformation! (watch video with student athlete)!  This program is for ALL students, not just the student athletes!  HOW ABOUT MAKING YOUR STUDENT ATHLETE BULLETPROOF TO INJURIES?  Yes, I said it…injury prevention!  Making YOUR student athlete more mobile/flexible and PREPARING them for the rigors of workouts for their sports!  THEY CAN’T LOSE with this!                                       Personal Trainer Maryville Tn.

Student Athlete Discovery

Creating a Champion!

The purpose of this phase is to introduce students/children to a wide spectrum on non-specific and specific exercise that aids in the natural development of coordination and balance.

Get Fit Maryville coaches the principle of ‘Outcome-Based Coaching’ which allows young participants to learn the physical skills of excercise through an experimental and self-discovery based means. (WE ALSO MAKE IT FUN!!) (Personal Trainer Maryville Tn)

Student Athlete Exploration

Transitioning To Champion!

Similar to Discovery, Exploration establishes “athletic intelligence/ability” through a carefully planned program that allows them to learn and comprehend both simple and complex motor skills via explorative play. Unlike Discovery, Exploration includes an educational portion within which the personal trainer will coach the breakdown and instruct participants on specific aspects of exercise execution (introduction to resistance). This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic structured version (Personal Trainer Maryville Tn).

HS Performance Enhancement

Bringing out the ATHLETE

In this accelerated phase, students are taught how to harness their strengths and put them to work in a way like no other! This stage is a culmination of all aspects of Strength & Conditioning! For the “serious” athlete that really wants the opportunity to play at the NEXT LEVEL… Meaning, All Conference, All State, Division I and more, this is where it begins and commitment starts! We’ve trained former NFL players during there off seasons as well as semi-professional baseball players. If you desire the “competitive edge”, this is the program for your student athletes (Personal Trainer Maryville Tn)!

Are you ready to take that first step?  Hit a baseball further?  Tackle better?  Run further and faster?  Make spectacular gains without injury?

Please fill out the form for fantastic Personal Training in Maryville Tennessee!

Tony helped prepare me before and during my aggressive HS softball as well as my travel team softball. I am now on the verge of attending University of South Carolina Spartanburg on a SCHOLARSHIP! How is that for results? If you’re serious about getting RESULTS, I suggest seeing Tony and getting on the path!
Erin Hill, William Blount HS Class of 2016, Softball
Tony has helped me so much with my athletic ability and speed by his amazing weight conditioning and workouts. Highly recommended for anyone looking for a great workout!
Chris Leatherwood, Maryville HS Class of 2013 Rugby
Tony has made Army PT easy for me and helped me prepare for rugby in college!
Tyler Eckhart, Maryville HS Class of 2012 Rugby and Army
Tony has helped me so much with my athletic training and explosive power by his amazing weight conditioning and workouts. Highly recommended for anyone looking for a great workout!
Jake Smitherman, Maryville HS Class of 2013 Champion Pole Vaulter
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